Redefining Corporate Wellness
Where Health Meets High Performance
Corporate Fitness Initiatives
- Companies use corporate fitness to improve employee wellbeing, addressing stress and sedentary habits.
- We provide convenient ways for employees to meet health goals and boost professional success through energy, confidence, and support.
- We help companies promote a health-focused culture and facilitate meaningful connections beyond daily work routines.
Benefits of Corporate Fitness Programs
Designed with accessibility and convenience in mind, our corporate fitness initiatives deliver a range of wellness advantages, including:
Enhanced Productivity and Focus
Physically active employees are closely linked with increased productivity. It’s not merely about engaging in physical activity; it’s about enhancing cognitive abilities. Regular exercise increases cognitive function, improving focus, attention, and memory. A team with optimised cognitive function operates with heightened efficiency and productivity.
Team Building and Improved Communication
Corporate fitness initiatives serve as drivers for team building. Group workouts nurture relationships among colleagues, and form bonds outside the office, enhancing communication and collaboration. A cohesive team, both on and off the clock, is better prepared to tackle challenges together.
Employee Satisfaction and Retention
Investing in employee health and well-being significantly boosts morale. When employers demonstrate a dedication to initiatives that prioritise health, employees feel appreciated and valued, which leads to improved retention rates, as employees are more inclined to remain with a company that actively promotes their physical and mental wellness.
Striking Work-life Balance
These initiatives play a crucial role in fostering a healthy work-life balance by offering opportunities for physical activity throughout the workday. By integrating wellness into their daily routines, employees can effectively manage stress and prioritise self-care without sacrificing their professional responsibilities. With reduced stress and increased energy, burnout becomes less likely.
Corporate Health & Wellbeing Packages
Essential Package
2 hour experience of functional fitness activity and team building concluded with a nutritional and desk health presentation.
Followed by light refreshments.
Advanced Package
3 hour experience of functional fitness activity and team building concluded with a nutritional and desk health presentation.
Followed by a team lunch provided by local businesses we have partnered with, alongside a debrief of the morning.
Premium Package
3 hour experience of functional fitness activity and team building concluded with a nutritional and desk health presentation.
Followed by a team lunch provided by local businesses we have partnered with.
Videographer coverage of the day with all footage and media provided to you to share on your business socials.
FAQ’S
How Much Does a Corporate Health Program Cost?
Pricing varies based on the package selected and the number of staff participating! Please book a discovery call to provide specific details of your needs and we can price it out for you. We can also serve you in a consulting capacity if you’re still in the planning phases of your program or initiative.
Where Is The Event Held?
Ideally, the event will be held in a facility in Portlaoise that can cater for all components of the day.
However, if a suitable facility is available on site for your business, this can also be catered for.
Is There A Minimum Or Maximum Participant Requirement?
In order to get the most from the day in terms of health, wellbeing, and team building, the minimum number of participants would be 8.
The maximum number of participants is 50 to ensure quality and attention to detail to ensure all participants get the most benefit from the day.
We’d Love to Hear From You, Get In Touch With Us…
Please don’t hesitate to contact us by phone, e-mail or use the enquiry form below. We’ll be happy to assist you any way possible.