BC 2

Hello friend, I’m Benny Carroll

Firstly, a big thank you for taking time to view my page!

I’m an Online Personal Trainer who works with people just like you.

I’ve helped 100’s of people to lose 20+ kilograms, become the strongest they’ve been, regain their confidence and finally break the cycle of dieting all their lives and begin eating normally and happily.

I work a regular 9-5, but helping others through coaching is my true passion.

I’m a pretty normal guy, who enjoys the simple things in life.

Good Food

Life’s too short to worry about not enjoying the finer things in life. You won’t catch me saying no to a cookie or a slice of pizza too often. They’re there to be enjoyed, not feared.

Great People

I make a conscious effort to surround myself with good people. I’m very lucky to have a great tribe. People who are happy to celebrate your successes as their own.


I love travelling. Myself and Fiona travel every chance we get. We’ve been lucky enough to see many different countries. It provides an unmatched sense of detachment from real life and allows a deeper sense of appreciation for life itself.


Sport is a huge component of my life. It’s provided me with some of my best friends, some of my most cherished memories, as well as some of my biggest heartbreaks, but hey, that’s sport. I’m a Portlaoise senior footballer and Portlaoise National League basketballer.

Self Development

My biggest learning from Covid 19 was the importance of investing in yourself and looking to grow as a individual. I’m a firm believer of the saying “the best investment you’ll ever make is in yourself.” I love constantly learning and pushing myself out of my comfort zone.

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